About Synergy

Home of "Hammertime" where
Every Body Must Train!


Synergy's mission is to provide a clean, welcoming environment to promote health and fitness as a lifestyle and to satisfy guests of all levels of experience.

Synergy is an upscale, state of the art fitness facility designed with members in mind. Its pristine environment has the latest cutting-edge equipment, including circuit training machines, dumbbells, plates and benches. The 1500 square foot Aerobic Room has wall-to-wall mirrors, ceiling fans, the exclusive “re:Act System” floor from PaviGym, and innovative audio. Luxurious lounges have complimentary bath towels and toiletries for your convenience.

Group Training Classes for both the beginner and the advanced are offered daily. Classes will be scheduled on a monthly basis.



Monday-Thursday 4:30 A.M. - 9:00 P.M.
Friday 4:30 A.M. - 6:00 P.M.
Saturday 8:00 A.M. - 2:00 P.M.
Closed Sundays


Synergy Health & Fitness
329 Westgate Parkway
Dothan, AL 36303



Kanagan Water

Purchase and Refill your Kanagan Water at Synergy!

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Welcome New Staff:  
Selena Simera, Brittany Welch and Lauren Parrish

New Location

Our new address is
329 Westgate Parkway
Dothan, AL 36303




Click the image for registration information.


Featured Videos

Senior Time - Coming Soon