About Synergy

Home of "Hammertime" where
Every Body Must Train!


Synergy's mission is to provide a clean, welcoming environment to promote health and fitness as a lifestyle and to satisfy guests of all levels of experience.

Synergy is an upscale, state of the art fitness facility designed with members in mind. Its pristine environment has the latest cutting-edge equipment, including circuit training machines, dumbbells, plates and benches. The 1500 square foot Aerobic Room has wall-to-wall mirrors, ceiling fans, the exclusive “re:Act System” floor from PaviGym, and innovative audio. Luxurious lounges have complimentary bath towels and toiletries for your convenience.

Group Training Classes for both the beginner and the advanced are offered daily. Classes will be scheduled on a monthly basis.



Monday-Thursday 4:30 A.M. - 9:00 P.M.
Friday 4:30 A.M. - 6:00 P.M.
Saturday 8:00 A.M. - 12:00 P.M.
Closed Sundays


Synergy Health & Fitness
329 Westgate Parkway
Dothan, AL 36303




Kanagan Water

Purchase and Refill your Kanagan Water at Synergy!

Click the image for more information.





With the 8th pick in the 2018 NAPB Draft,
the Albany Patroons select Steven Cunningham






















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